Atentiveness

I have a quote of Mother Teresa in my kitchen blackboard and has stayed there for over two years now. Every time I would look at it I would think is time to change it, initially it was designed as a board that would have different quotes and mottos changing periodically; yet it did not happen. This quote seemed more adequate to any other thoughts, comments or sayings that have passed my way during all that time, that is until last week.

For me it is rather special because it stresses the importance of doing things out of love, and I may be caught here and there doing things fast and efficient, yet with no love, and I know this is the cause of much unhappiness around me. What is the point if the house is in order, the curriculum followed, the lessons done, the meals nutritious, the phone calls and conversations dealed with, if there is no love? Sometimes I need to catch myself reading the quote and remembering that is better to dine on onions and smiles that on roast beef and tears.

This also can be followed up to our mind, what are the thoughts behind every action, what is the real intention after every duty? When slowing down the true thoughts can come to light, and then we can deal with them, either accept our selfishness or ignorance, or change them for the better.

I have been asking for some time about love, how to love better, how to love beyond human love. And this is the quote that will replace the old one in my kitchen blackboard:

"Atentiveness is love"

I know there are many other higher wisdom writings to put, (God is love...) yet this one in its simpleness captures one pathway to love, atentiveness. To be attentive to the carrots when I am cutting them, to pay attention to the child when asks a question, to really listen to the husband when he says something, to be attentive with my whole heart to any situation.

I know some teachings of the east like yoga or alike train the mind through breath exercises and they do good out of these, because the mind is centered, yet the path that I am choosing goes searching for good in the opposite direction, in training the mind, the thought process, which in turn changes the breath via the heart. This is western, modern (compared with old eastern wisdom) and thus separated from the new age movement, it is the path of coming back to God through the Earth, through Christ.